Archive for the ‘Jen Nordhem’ Category

Teacher(s) Of The Month

May 17, 2011

It was just too hard to pick one so we picked two of your favorites! Emily Moore & Jen “Hurricane” Nordhem. Come to any class taught by the Teacher(s) of the Month and pay just an $8* DROP-IN RATE!

Jen “Hurricane” Nordhem

TEACHES: Cycling

Mondays “Metal Mondays” 5:45 PM

Wednesdays Beginner Cycling 5:45 PM

See the schedule to reserve your bike today! Jen’s classes always fill up quickly! You can also download her latest kick ass mix tape “SUMMERTIME IN THE SADDLE”! Awesome way to get your ride on this summer. Thanks Jen!

Jen “Hurricane” Nordhem hails from the city of Chicago, bringing thunderous energy to Breathe. She has cycled professionally for four years as a courier in Chicaco and Denver. She is an experienced champion racer and is very active in the urban cycling community.

Emily Moore

TEACHES: emPower Yoga

Mondays 7:15 PM

Thursdays 7:15 PM

Saturdays 12:30 PM

UPCOMING WORKSHOP: Arm Balance & Inversions on June 4th at Studio Shakta, in partnership with Studio Shakta. See “Workshops” on the schedule for more details.

Emily’s yoga journey started about 3 years ago after a long mental and physical struggle. She tried yoga as just another way to exercise and found that the practice saved her life. She strives to create a personal connection with Earth through her practice.


Advertisements

Ride Bikes and Listen to Metal Mixtape

February 4, 2011

You love the class and you have been asking for the music so here it is! Jen “Hurricane” Nordhem has compiled a mixtape she knows you will love. Please feel free to share with your friends who have been interested in coming to the class so they can get a taste of what’s to come. The class is at 5:45pm and is an hour of strength & endurance building drills for cyclists of all levels (think lower intensity, longer efforts). Jen says, “You can read more about my class and my reasoning behind choosing metal in this Interview on Team Beer’d.”

You can follow Jen’s blog at Bright Alley Agency.

Enough talk, here it is: Click on the image below to download some Metal Monday cycling music!

 

 

Mastadon – Iron Tusk
Russian Circles – Death Rides A Horse
Ludicra – Path Of Ash
Baroness – Coeur
Sweet Cobra – Levithan
3 Inches Of Blood – Demon’s Blade
Skeletonwitch – Baptized In Flames
The Sword – The Sundering
Raise The Red Lantern – Wings Of Fury
Pelican – Lost In The Headlights
Black Cobra – Frozen Night
Saviours – Apocalypse World Split
Red Sparowes – Like The Howling Glory…